Kundalini Yoga with Lynn Connor offers a welcoming space to explore the foundations of this powerful practice. Yoga Kriyas, specific sequences of posture, pranayama, mudra and mantra, are used to activate life force energy in the nervous system. Rising Kundalini energy expands through the chakras, the auric field and the arc line of intuition to help you build resilience and cultivate awareness, clarity and vitality.
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